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South African celebrity chef and author Sibahle Mtongana is combining her love for food with philanthropy. She has been appointed a global impact ambassador for Stop Hunger Now and recently travelled to the US as part of her role. We find out more from her.

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Cassarica Nadas and Gareth Mays see themselves as an ordinary couple – even if other people refer to them as being in an interracial relationship. The pair met online on a MXit chatroom five years ago.

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Sibu Mpanza started his vlogging journey in 2014. Since then he has won many awards and has got several opportunities along the way, such as a trip to Mauritius. He talks about how he uses his voice on YouTube to unpack various social issues.

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South Africa's pioneering black writer, politician and polymath Sol T Plaatje was born 140 years ago this month, on 9 October 1876. This year also marks the centenary of his most important non-fiction work, Native Life in South Africa, which exposed the catastrophe wrought on the country by the 1913 Natives’ Land Act.

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St George's Brass Band keep time at the matches played at the historic St George's Park in South Africa's "biggest little city", Port Elizabeth. With a repertoire ranging from orchestral pieces, calypso and jazz, they are, says band leader Jonathan Africa, unique in the cricketing world.

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South Africans have long had a love affair with cooking over flames. A new restaurant in Johannesburg, Marble, captures that essence by cooking most things – from meat to veggies and bread – on an open fire, in a kitchen open to diners’ view. Acclaimed chef David Higgs and his business partner, Gary Kyriacou, opened their doors in August.

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South Africa finished 22nd on the Paralympics medals table, which ended in Rio on 18 September 2016. Team South Africa has made a nation proud by bringing home a total of 17 medals. We take a look at the country's performance.